ftps ssl/tls

This has been a little confusing to me. I've been doing transfers via SFTP instead. Can somebody run me through how to set this all up properly?

We recommend using SSH keys instead of password.

It is highly recommended you use only SSL/TLS connections for FTPS.
Compatible FTP-SSL/TLS clients are listed here:

http://omega8.cc/dev/ftp-tls.txt

I use FileZilla...

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* FileZilla (Windows, OSX, Linux)
URL: http://filezilla-project.org/

SSL/TLS works. In the "Site details" dialog box, pick "FTP over TLS