Raw Foods Diet
Posted by myke on May 18, 2010 at 6:52am
Has anybody in here heard of the raw foods diet? Eating nothing but raw, uncooked fruits, vegetables, seeds, and nuts?
I saw another post advocating fruit for breakfast and dinner...
If you go to fitday.com, you can add the foods you eat and check your calories and nutrient intakes...
For breakfast, eat all the raw, uncooked fruits you can... if you are eating an acidic fruit (oranges, etc.) then eat that first...
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